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The Best Way To Start Your Day
Tai Chi Ruler Breathing Exercises
by Terry R. Wolff
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These are simple breathing exercises which can boost
anyone's day. The author shares with you a series of exercises he was
introduced to some twenty nine years ago. At the age of 65, the author owes
his active life style to these simple exercises. In 2006 when doing these
exercises, it came to him that it was time to share these with others who are
looking for an easy and rewarding way to start their day or even end a stressful
day in harmony with themselves.
Purchasing this book could be the best $20
you ever spent. That is if you follow the exercises in the book of
course. Prior to doing these exercise, the author had been suffering from
ongoing back pains as a result of a bicycling injury. "I didn't start
these exercises with any thought that they would actually relieve my
back pain. That was just an added benefit which I am extremely thankful
for. Looking back it is hard for me visualize just how debilitating that
back pain was and that the doctors told me that I would have to learn to endure
with those pains for the rest of my life." |
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The Best
Way
To Start Your Day Size:
8 1/2: by 11" paper bound, fully
illustrated, large easy to follow text
To learn more about this book and the author click here .
Wolff Publishing Works
Taos, New Mexico
ISBN 0-9669299-5-0
Size: 8.50" by 11"
December 2006
SKU: WPW-TRW-004
$20.00
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